Life Coaching in Birmingham
148 Highbury Road
I will coach you through a successful transition from where you are today to where you want to be tomorrow.
Over the past 30 years I have worked on and off within the NHS as a qualified psychiatric and mental health nurse (RMN) with experience in clinical practice as well as project management and nurse training.
I was the founder and for 17 years the director and project leader of Hebron Trust – a 12 Step recovery centre specialising in helping people make the life transforming journey from an addiction to ...To read more, please visit my website.
Life change coaching recognises that meaningful life transitions begin with an ending. We have to let go of the old thing before we can pick up the new – not just outwardly, but within ourselves, where we keep our connections to the people, places, and beliefs that have acted as definitions of who we are. ...to read on, please visit my website.
My coaching sessions will inspire you to take specific actions to change or remedy your current situation.To help this process along I use what is called the GROW Model.
GROW is an acronym for
G = goals: What do you want? What is your vision or dream?
R = reality: What is happening in your life right now?
O = options: What could you do?
W = will/way forward: What will you do next?
... to find out more, please visit my website
Recognising and owning your most important goals and values through the challenges you are now facing and going through
Discovering more choices and options in your present circumstances and situation than you were previously aware of
Increasing your self-awareness and learning how to take full responsibility for your own experiences and choices
Achieving, with support, the specific goals and outcomes that are most meaningful to you in your career, personal life and relationships
Increasing your life-balance through prioritising and integrating key aspects of your life
Experiencing a deeper congruity between what you are saying/thinking and what you are actually doing
Receiving encouragement to pursue your dreams and to achieve your full potential
Aligning your goals and ‘new beginnings' with your deepest life-vision
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